Workshops

I design and facilitate interactive workshops for a wide range of groups and teams. Workshops are typically experiential and activity-based, allowing for participants to fully immerse themselves in an educational and developmental experience.    

 
Team Building
 

Fun and engagement are pillars for my workshops, enabling mental skill development for teams and athletes in a creative and interactive atmosphere. Groups or teams that want unique training and development opportunities, or who who are looking to improve their mental side of the game would benefit from this one-of-a-kind experience.

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Common topics include: 

  • Leadership

  • Communication

  • Team Building

  • Resilience

  • Goal Setting

  • Attention Control